Academic Background
Currently pursuing a PhD in Integrative Biosciences
MSc Food and Nutrition Internship Stream
BSc Honors Specialization in Nutrition and Dietetics
About
NutriVice® was created with the purpose of helping athletes perform at their best in addition to raising more awareness around relative energy deficiency in sport (REDs), disordered eating and eating disorders in sport.
From my experience as a collegiate distance runner, proper fuelling is of upmost importance and is part of the puzzle that facilitates being a successful athlete. Disordered eating, eating disorders, and/or REDs are not uncommon among athletes, and my goal is to create a safe space where athletes feel supported and heard.
I like to take a client-centred approach so that recommendations can be best tailored to your needs, schedule and your preferences. I view all foods neutrally, and therefore don’t categorize foods as bad or good…balance is key!
Athletic Background
Academic All-Canadian
5-time varsity athlete: cross country, track and field
Relevant Courses/Memberships
Member of the College of Dietitians of Ontario
Member of Dietitians of Canada
Member of the ASPDA
Certified in Motivational Interviewing Level 1
IOC Diploma in Sports Nutrition (class of 2022)
Eating Disorders for RD’s 1-Year Training Course